Wednesday April 21, 4 miles
mile 1: great
mile 2: pretty great
mile 3: not quite so great
mile 4: not great... as in get me to a bush and FAST not great
Result:
I do so solemnly swear to never again consume sugary slushy substances within 60 minutes of a run for as long as I live
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1 comment:
Gross! Hey I forgot you were updating this blog. Do you have any pictures from Seattle to post?
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