Friday, April 23, 2010

Warning, possibly way WAY TMI, but feel free to continue

Wednesday April 21, 4 miles

mile 1: great
mile 2: pretty great
mile 3: not quite so great
mile 4: not great... as in get me to a bush and FAST not great

Result:

I do so solemnly swear to never again consume sugary slushy substances within 60 minutes of a run for as long as I live

1 comment:

Christine and Michael Peter said...

Gross! Hey I forgot you were updating this blog. Do you have any pictures from Seattle to post?